#1last month•39:27The Missing Piece of Manifestation with Roxie Nafousi | SamanthaIn this Take 20 episode, wellbeing coach and bestselling author Roxie Nafousi explains manifestation as a proactive self-development practice, not a ritual, combini...SamanthaLikePinAdd to Playlist
#22 months ago•55:12The Art of Ageing Well. Samantha | Mona SharmaIn this episode of Take 20, join us as we delve into the secrets of aging well with Mona Sharma, a world-renowned wellness coach and nutritionist to global celebrit...SamanthaLikePinAdd to Playlist
#33 months ago•55:21How to Raise Children Who Don’t Need Fixing as Adults. Samantha | Schweta GandhiChild brain expert Schweta Gandhi reframes one of the most common parenting fears — “Am I messing my child up?” — with a compassionate, neuroscience-based lens. She...SamanthaLikePinAdd to Playlist
#44 months ago•1:25:33Rewriting Fertility - The truth about Age, Health and Hope. Samantha | Dr Nozer SheriarIn this episode, host Samantha interviews Dr. Nozer Sheriar, a renowned fertility expert, to discuss the intricate connection between fertility and age. They delve...SamanthaLikePinAdd to Playlist
#55 months ago•47:47Your Parenting Worries, Answered. Samantha | Dr. Sivaranjini |Join Dr Sivaranjani, a trusted paediatrician, as she addresses common questions from parents about children's health. This episode provides insights on why children...SamanthaLikePinAdd to Playlist
#66 months ago•1:27:02Ayurveda Made Simple — Wellness and Longevity for Modern Life | Samantha | Nidhi Bhanshali |Join Samantha and Ayurvedic practitioner Nidhi Pandya as they delve into the 5,000-year-old system of Ayurveda. Learn about the individualized approach to healing,...SamanthaLikePinAdd to Playlist
#77 months ago•25:51The Truth About Fasting No One Told You AboutIn this episode, we delve into the concept of fasting, exploring its various forms and potential health benefits. The discussion covers topics such as the impact of...SamanthaLikePinAdd to Playlist
#88 months ago•31:22Light as Medicine? Let's Talk.As interest grows in light as a form of healing, this episode of Take 20 takes a deep dive into the fascinating world of light therapy with Dr Mitra Basu. We explor...SamanthaLikePinAdd to Playlist
#98 months ago•32:16The Truth About ToxinsUnderstanding Toxins: Facts, Myths, and Effective Detox Strategies | With Dr. Basu In this episode of 'Take 20,' host Samantha and Dr. Basu dive deep into the preva...SamanthaLikePinAdd to Playlist